Chicken cutlet

Calories 136, Proteins 11, Fats 7, Carbs 6

Traditional, Healthy food


Chicken mince - 573 g.
Onion turnip - 170 gr.
Potatoes - 97 gr.
Garlic - 24 g.
Salt - 4 gr.
Vegetable oil - 15 gr.
Egg of chicken - 46 gr.
Breadcrumbs - 30 gr.
In the mince add the egg.
Grate the potatoes on a fine grater, add to the stuffing.
Onion, chop the garlic, add to the stuffing, add salt, stir.
Form the cutlets, roll them in breadcrumbs.
Fry the patties on vegetable oil on both sides.

Назад к списку