Oatmeal

КБЖУ:
Calories 136, Proteins 8, Fats 9, Carbs 3

Кухня:
Healthy food

Рецепт:

Eggs - 2 pcs.
Oat bran - 3 tablespoons
Milk - 3 tablespoons.
Sunflower oil - 5 gr.
Cheese - 50 gr.
Tomato - 1 pc.
Salt (to taste) - 3 gr.
Mix bran with milk.
Add eggs, salt. Mix.
Pour the resulting mass onto a hot frying pan.
Fry for 5-7 minutes.
Then sprinkle with grated cheese and decorate with tomato slices.


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