Дневной калькулятор

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Peanuts - 300 gr.
Honey - 20 gr.
Sunflower oil - 10 gr.
On a baking sheet arrange the even layer of all peanuts.
At a temperature of 180 degrees bake peanuts for about 5 minutes.
Cool down and clean the nuts from the peel with hands.
Cook the pasta. Put peeled nuts in a blender, pour the honey.
Grind it all for 1 minute.
Pour the oil and continue to grind all for 1-2 minutes.

Shrimp, salmon, scallop, chicken, corn.

Egg chicken protein - 90 gr.
Milk 0.5% - 100 gr.
Salt - 2 gr.
In a bowl, separate the egg whites.
Add milk to the proteins, a little salt.
Mix well with a mixer.
The resulting mixture is poured into a container and placed in a steamer for 20 minutes.
Serve with greenery.

Baked chicken breast, wheat toast, iceberg salad, cherry tomatoes, Parmesan, Italian herbs, Caesar sauce

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Peanuts - 300 gr.
Honey - 20 gr.
Sunflower oil - 10 gr.
On a baking sheet arrange the even layer of all peanuts.
At a temperature of 180 degrees bake peanuts for about 5 minutes.
Cool down and clean the nuts from the peel with hands.
Cook the pasta. Put peeled nuts in a blender, pour the honey.
Grind it all for 1 minute.
Pour the oil and continue to grind all for 1-2 minutes.

Baked chicken breast, wheat toast, iceberg salad, cherry tomatoes, Parmesan, Italian herbs, Caesar sauce

Baked thin dough pieces with cheese, shrimp and cheese sauce

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